S3 | E25: What You Need to Know: Postpartum Running with Pelvic PT & Researcher Gráinne Donnelly

Gráinne Donnelly is a mama of 4. She founded Absolute Physio as a pelvic health focused physiotherapy clinic in 2013 and since then the business has evolved into something quite unique. While still running private select pelvic health services in her clinic in Northern Ireland, she also offers virtual pelvic health and educational services to a wider international footprint. She also offers consultancy services for businesses requiring specialist pelvic health insight and guidance. The focus of the clinic is now advanced pelvic health evaluations and research development, specifically linked to the biopsychosocial factors around postpartum running and her Postpartum Running Guidelines. Check out Gráinne's Podcast: At Your Cervix For more of Gráinne Donnelly, please visit https://www.instagram.com/absolute.physio/ on Instagram https://absolute.physio/ on the Web For more of We Go There Podcast, please visit https://www.instagram.com/wegotherepodcast/ on Instagram https://wegotherepodcast.podbean.com/  on the Web *Warning- this podcast is completely unfiltered. If you are around young children, we suggest headphones.* *Disclaimer: All opinions of our guests are their own and in no way represent that of Lexi Miles Corrin and or Nikki Bergen.*