S3 E35 Pleasure as a Tool for Confidence, Motivation, Mood + Productivity.

What if you could be more motivated, confident, productive and happy just by bringing more pleasure into your life? All the evidence supports it..Book an intro call for resilience coaching here.Book a 90-min intensive here.Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.comNotes on Vulnerability on social media: @notesonvulnerability (Insta).Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/paul-yudin/breaking-ideasLicense code: 6NHMOGUA1OQR97OC