S3 E39 "Stop Calling Yourself Fat" Uprooting Shame + The Inner Critic

If you ever feel alone, isolated, broken, lost, like an outsider, like you have to hide part of yourself or pretend about something then I guarantee shame is involved. Book an intro call for resilience coaching here.Book a 90-min intensive here.Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.comNotes on Vulnerability on social media: @notesonvulnerability (Insta).Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/paul-yudin/breaking-ideasLicense code: 6NHMOGUA1OQR97OC