S3 E4 - Breathing - She Lifts Podcast

What this episode covers

This week's episode is all about breathing techniques. We cover why breathing is such an integral part of a successful mediation practice and even why it is so important to yoga practices, as well. I shared with you guys a few of my favorite breathing techniques. Let me know if you try any of them and how they work for you!! I can't wait to hear from you guys!!!

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Frequently Asked Questions

How long is this episode of She Lifts Podcast?

This episode is 17 minutes long.

When was this She Lifts Podcast episode published?

This episode was published on April 29, 2019.

What is this episode about?

This week's episode is all about breathing techniques. We cover why breathing is such an integral part of a successful mediation practice and even why it is so important to yoga practices, as well. I shared with you guys a few of my favorite...

Can I download this She Lifts Podcast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.