S3 E4: Latine Dad Life

In this episode, Dr. Bryan Rojas-Araúz talks about his journey with ADHD from nearly being diagnosed in college to finally receiving a diagnosis during his doctoral program. He shares his struggles and realizations, including the challenges of having been an undocumented immigrant and a doctoral student under the Trump presidency. Bryan highlights the importance of therapy, managing ADHD with medication, and finding personal and professional balance. He opens up about the joys and difficulties of fatherhood with ADHD, emphasizing empathy, creativity, and the importance of self-compassion and structure. Dr. Bryan provides practical tips for balancing career and family life for Latine fathers with ADHD.Connect with Dr. Bryan Rojas-Araúz: Email: [email protected] Phone: 720.515.5354Instagram: @inlakechcecWebsite: www.inlakechcec.comLinkedIn: https://www.linkedin.com/in/dmc48/🎧 Loved this episode? Don’t forget to subscribe & leave a review to help more people find us! 👉 Listen here📺 Watch the full episode on YouTube! 👉Click here : https://www.youtube.com/@jcpsychologicalservices💡 Ready for self-growth? Join my newsletter for ADHD tips & get a FREE avoidance pattern worksheet! 👉 Sign up here : https://www.drjanicecastro.com/#ADHDResources🎙 Want to be a podcast guest? Fill out this quick form! 👉 Apply here : https://forms.gle/JAw7bZsbPe7bwtcw5📲 Let’s connect!📍 Facebook: Follow me at JC Psychological Services  📍 Instagram: @dr.janicecastro📍 YouTube: @jcpsychologicalservices📍 LinkedIn: Connect with me: https://www.linkedin.com/in/janiceelenacastro/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.