S3 E4 Tamica Smith Jones: "An Illustration of Hope"

from Make Mental · host Make Mental

January 29, 2024: Tamica Smith Jones sits down with host Caleb Munski to discuss her outlook on multiple mental health struggles. From grounding techniques to other intentional meditations, Tamica reminds us that it is okay to take time for ourselves. In the fast-paced world of college athletics, Tamica demonstrates how she balances her work life and her role as a mother.

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S3 E4 Tamica Smith Jones: "An Illustration of Hope"

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The Anonymous Eskimo Podcast Ralph Sara The Anonymous Eskimo Podcast is an Indigenous podcast devoted to uplift Indigenous peoples, with a mission to send hope to those struggling with the negative stigma placed upon mental health issues, the disease of alcoholism, and drug addiction. To also bring awareness to the MMIWG2S & MMIP crisis. Through guests sharing their experiences, inspiration, strength, and hope. I want to break the stigma that is associated with indigenous people, mental health and recovery. Host: Ralph Sara Explicit

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