S3 E5 Amanda Dahlman: "It's Okay to Step Away"

February 5, 2024: Amanda Dahlman, the founder of Hope For Athletes, shares her story about mental health, reminding us that taking care of ourselves is not selfish. Through her struggles, she has become stronger and more resilient. Hope For Athletes provides a safe space for athletes to share their stories, inspiring them to heal together. By purchasing a product through the "Heal Together" Initiative in the link below, you can support this cause and help raise awareness for student-athlete mental health. 33% of the total profits will be donated to The Hidden Opponent, an accredited non-profit and advocacy group that raises awareness for student-athlete mental health and addresses the stigma within sports culture. Make Mental and Hope For Athletes will continue to lead the way in the mental health space through storytelling, community, faith, and hope. Follow them on Instagram to learn more. Heal Together Initiative Pre-Order T-Shirt Link (Ends 3/10/24): https://forms.gle/AZuki2mNdb5fvsM58 IG Hope For Athletes: https://www.instagram.com/hopeforathletes/?hl=en IG Make Mental: https://www.instagram.com/makemental/ IG The Hidden Opponent: https://www.instagram.com/thehiddenopponent/