S3-E5: Good Energy Only: A conversation about Reiki with Brianne Carter

Today we’re joined by Brianne Carter, a Reiki Master and Reiki Teacher. Brianne is an Usui and Violet Flame Reiki Master, a Certified Holistic Nutritional Consultant, and trained in Medical Qi Gong. Her work is deeply shaped by her own healing journey, and she now supports others in reconnecting with themselves, releasing stored trauma, and finding balance through energy healing. In this grounded and thoughtful conversation, we explore what Reiki really is (beyond the buzzwords), how people find their way to energy work, and what it means to treat Reiki not just as a modality — but as a long-term life practice. Whether you’re Reiki-curious, already on a healing path, or simply interested in intuition, balance, and holistic well-being, this episode offers a warm and honest look at what it means to work with energy in everyday life. ✨ In This Episode, We Explore What Reiki actually is — in clear, everyday language Brianne’s personal path into Reiki and energy healing How her relationship with Reiki evolved from receiving → practicing → teaching What Reiki teaches about listening to the body and intuition Misconceptions about becoming a Reiki practitioner Staying grounded and avoiding spiritual burnout as an energy worker Reiki as a long-term life practice, not just a session …this episode offers a thoughtful, honest look at Reiki and the many ways it can support healing and self-connection over time. 💬 Connect with Brianne Carter If this episode resonated with you, be sure to connect with Brianne and learn more about her Reiki practice and teaching. https://www.briannecarter.com/ 💫 Stay Connected with Us Thank you for spending this time with us and for continuing to explore healing, curiosity, and connection alongside us. We’d love to hear your thoughts on this episode: Instagram & Facebook: @butfirstletswoo Website: butfirstletswoo.com Until next time — take care of yourselves, stay grounded, and keep choosing what supports your well-being. ✨