S3 E5: Manhood meets ADHD

In this episode of Latine ADHD, host Dr. Janice Castro talks with Marc Almodovar, a life coach and founder of the largest ADHD support group for men. Marc shares his personal story of being diagnosed with ADHD at 16, growing up in a Latine community, and dealing with depression. He discusses the stigma around mental health, especially for men, and the importance of vulnerability. He also talks about the need for self-compassion and the strength found within the ADHD community. Marc offers advice to Latine men with ADHD and talks about his support group and resources for men with ADHD.00:00 Introduction and Personal Struggles00:34 Welcome to Latine ADHD01:02 Guest Introduction: Marc Almodovar01:56 Marc's ADHD Diagnosis Journey04:49 Cultural Stigma and Mental Health07:31 Transformative Moments and Self-Discovery16:30 Navigating ADHD and Self-Compassion22:39 Community and Support for Men with ADHD24:33 Conclusion and Final ThoughtsConnect with Marc Almodovar Jr.! Instagram: @marcalmodovarjrWebsite: https://www.mensadhdsupportgroup.org/marc-almodovarLinkedIn: https://www.linkedin.com/in/marc-almodovar-7bb8a818a/Men’s ADHD Support group: https://www.mensadhdsupportgroup.org/upcoming-events 🎧 Loved this episode? Subscribe & leave a review to help more people find us! 👉 Listen here📺 Watch the full episode on YouTube! 👉Click here : https://www.youtube.com/@jcpsychologicalservices💡 Ready for self-growth? Join my newsletter for ADHD tips & get a FREE avoidance pattern worksheet! 👉 Sign up here : https://www.drjanicecastro.com/#ADHDResources🎙 Want to be a podcast guest? Fill out this quick form! 👉 Apply here : https://forms.gle/JAw7bZsbPe7bwtcw5 📲 Let’s connect!📍 Facebook: Follow me at JC Psychological Services  📍 Instagram: @dr.janicecastro📍 YouTube: @jcpsychologicalservices📍 LinkedIn: Connect with me: https://www.linkedin.com/in/janiceelenacastro/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.