S3/Ep 3 - PATTERNS & TRANSFORMATION: Interview with Jennifer Sprague, Transformational Health, Wellness, & Life Coach

Lean in & listen as we chat with transformational health, wellness, and life coach, Jennifer Sprague.  Jennifer is the founder & life force behind Best Self with  Jen Sprague.  She helps her clients turn inward, to learn compassion, self love and most importantly, she helps identify those patterns in your life that once served you as a way to survive, but can now get in the way of the life you want & the realization of "your best self."  Identify what you no longer want in your life and reverse engineer yourself right into the person you want to be! Good stuff, friends! A short intro, one that will leave you wanting to learn more!