PODCAST · education
With Mrs. B.
by Danielle Boquette
Imagine a space where strength meets vulnerability and growth is nurtured with authenticity, care, and purpose. Episodes full of wisdom, drawn from the simple lessons of my book 'Note to Self,' and enriched by candid conversations with remarkable individuals who share their paths to self-improvement. Everything from the basics of intentional living to the transformative power of self-growth is all designed to resonate with the seeker within you. This is my invitation to you to embrace your curiosity, muster your courage, and tune into the whispers of your soul.
Episodes
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S5: Ep 11 | The Gap Between What You Feel and How You Lead
Your life is not just shaped by your goals… it is shaped by your emotional patterns. In this episode, we’re talking about how the way you relate to your emotions is directly influencing your decisions, your reactions, and ultimately, how you lead your life. Most people think leadership is about...
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S5: Ep 10 | The Real Work of Financial Abundance
What does financial healing actually look like in real life? In this episode, we continue the conversation on financial abundance by moving beyond identity and into the real-life patterns that shape your relationship with money. We talks about emotional reactivity, avoidance, guilt, self-worth,...
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S5: Ep 9 | Don't Do It Alone
When life feels heavy, uncertain, or overwhelming, spiritual connection can become the anchor that helps hold you steady. In this episode, I’m sharing a more personal conversation about faith, spiritual connection, and why this foundation matters so much when life feels hard. I talk about what it...
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S5: Ep 8 | Your Space is Shaping You
Your environment is never neutral. It is either draining you or supporting you. In this episode, we’re talking about the power of a spring reset through the Home + Environment foundation and why clearing your space can help shift your energy, support your peace, and make room for what you’re...
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S5: Ep 7 | The Small Things Count: Why We Avoid What Matters and How to Build Consistency That Lasts
Why do we avoid the habits that would actually help us feel better? In this episode, we’re talking about the real reasons consistency can feel hard in health and wellness, especially when life is full, energy is low, or we feel behind. We explore the pressure, perfectionism, overwhelm, and...
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S5: Ep 6| The Pattern You Keep Repeating
In this episode, we’re exploring the patterns we bring into relationships... people pleasing, shutting down, over-explaining, rescuing, controlling, avoiding honesty, and more. These patterns often began as protection, but they may also be blocking the connection, clarity, and peace we really…
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S5: Ep 5 | Declarations + Committed Action: How Change Actually Happens
In this episode, we’re talking about the power of declarations, why committed action is what creates real transformation, and how the life you want is built through intentional choices day after day. This conversation will help you move from vague desire into clear decision, practical alignment,...
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S5: Ep 4 | Trust The Anchor
In this episode, we explore the power of spiritual connection as an anchor in uncertain moments. When we try to control everything, life becomes exhausting. But when we learn to trust something bigger than ourselves, we can release the grip and move through life with greater steadiness and peace....
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S5: Ep3 | The Power of The Pause
Leadership isn’t just built in the big moments. It’s built in the three seconds after you get triggered. In this episode, I go deeper into Leading Yourself First and unpack why the pause is one of the most powerful leadership skills you can develop. Most reactions aren’t intentional... they’re...
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S5:Ep2 | Financial Abundance Starts With Identity
What is your first emotional reaction to the word money? In this episode of the With Mrs. B. podcast, I dive into the Financial Abundance foundation of Build A Life You Love™ and explore why abundance is not about numbers first... it’s about identity first. We talk about: • The hidden money…
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S5:Ep1 | Overwhelm or Under-Committed? A Conversation on Commitment w/ Nadja Marks
Artist and transformational coach Nadja Marks joins With Mrs. B to unpack the truth about commitment, overwhelm, and going all in. We talk practical tools—close loops, renegotiate, delegate, eliminate—and the mindset shift from surviving to creating. If you’re ready to Build a Life You Love, this...
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S4/Ep 6: Part 4 of 5-part interview series- Chosen Fertility Group Grant Recipients
This episode features Darcie Roach from Milford, MI. Darcie and her husband, Dan, are expecting their little miracle baby in June 2025 after a long 7+ year journey with infertility. Chosen supported Darcie as the recipient of the grant for acupuncture treatment from MI Associates of Acupuncture +...
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S4/Ep 6: Part 3 of 5-part interview series- Chosen Fertility Group Ambassadors
Welcome back to my interview series with the Ambassadors of Chosen Fertility Group. In this episode, I chat with Robbie Langlois. Robbie is from Oakland Twp, Michigan. She is the proud mama to two amazing boys, both conceived through IVF. Robbie shares how infertility "snuck up on her"- never...
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S4/Ep 5: Part 2 of 5-part interview series- Chosen Fertility Group Ambassadors
Join me as I sit down with the Ambassadors of Chosen Fertility Group. Chosen is a Detroit-based non-profit whose mission is to create awareness, community, and financial assistance for those experiencing challenges with conceiving or starting a family. Today's episode is my interview with Lisa...
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S4/Ep 4: Part 1 of 5 part interview series- Chosen Fertility Group Ambassadors
Join me as I sit down with the Ambassadors of Chosen Fertility Group. Chosen is a Detroit-based non-profit whose mission is to create awareness, community, and financial assistance for those experiencing challenges with conceiving or starting a family. Today's episode is my interview with Amanda...
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S4/Ep3- THERE IS GOLD IN EVERY PART OF YOUR STORY
Listen in as I interview Lauren Clements, founder of Chosen Infertility Group. Lauren shares about the long, heartbreaking journey of infertility and the triumph of finally conceiving. Lauren's mantra throughout her difficult journey was "There is Gold in Every Part of Your Story," I was so moved...
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S4:Ep2 - ASK FOR WHAT YOU NEED
We often find ourselves silently wishing for others to understand our unspoken desires. To see through the hidden signals and magically fulfill our needs. People aren't mind readers, and expecting them to lead to frustration and resentment. In this episode, I share a technique and script for…
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S4:Ep1 How You Do One Thing is How You Do Everything
Happy New Year! We are chatting about making intentions and commitments in the new year versus resolutions. Check it out: The smallest habits or ways of being echo across all the aspects of your life without you even realizing it. Your habits tell others who you are. At the start of this year, I...
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S3/Ep5 - CALL YOUR SHOT
Are you willing to tell the world what you really want and the dream you plan to chase? Are you willing to be so bold as to declare your dreams with a definitive certainty? In this episode of With Mrs. B. I am talking about Calling Your Own Shot. Why we don’t, why we should, and all the fear and...
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S3/Ep 4 - WAKE UP: Life is Happening
Life is too short. Life is too precious. Life is moving too fast. Life is always happening. Whether we are ready or not. Whether we have paid attention or not. Whether we have made good use of the day the Lord has given us or not. It’s all happening right now. Are we awake- paying attention and...
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S3/Ep 3 - PATTERNS & TRANSFORMATION: Interview with Jennifer Sprague, Transformational Health, Wellness, & Life Coach
Lean in & listen as we chat with transformational health, wellness, and life coach, Jennifer Sprague. Jennifer is the founder & life force behind Best Self with Jen Sprague. She helps her clients turn inward, to learn compassion, self love and most importantly, she helps identify those patterns…
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S3/Ep 2 - PROMPTINGS
Promptings.. little nudges. Intuitive thoughts or inner prompts that inspire you to take action or reach out and connect with another. Why it's important to building community and positive energy and my challenge to you this month!
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S3/Ep 1 - A LIFE DESIGNED TO TEACH YOU
In this episode of With Mrs. B. I am sharing my insights on having learned how to navigate the classroom of life! Most importantly… SHOW UP, PAY ATTENTION, AND TAKE NOTES! Have a listen and get your 2023 off to the right start!
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S2/Episode 11 - NEW YEAR’S RESOLUTIONS ARE B.S.
We are all no doubt making the mental checklist of what went right or wrong in 2022 and how we plan to make 2023 our best year yet! Why I think New Years Resolutions are BS! And…. I have an alternative! Have a listen!
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S2/Episode 10 - ONE INTENTIONAL DAY AFTER ANOTHER
Successful lives don't happen by accident. Building a life that you love comes from one intentional day after another. Have a listen as we talk about intentional focus, your mindset, and why it's so important to practice things like self-care, simple journaling, and goal planning to help remind…
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S2/Episode 9 - DOES LIFE GET ANY EASIER?
Learning Resilience is key to learning to cope with the loss, change, challenge, uncertain outcomes, and trauma. Building resilience can help you better adapt to life-changing events, cope with turbulent times, and bounce back from hardship, setbacks and tragedy.
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S2/Episode 8 - BELIEVE IN YOURSELF
The first secret of success: Believe in Yourself. Nothing changes in your life until YOU believe you can do things that are important to you. And if you have a low opinion of yourself, all the cheerleaders in the world can’t help you win the game. I am sharing 10 things you can do to help…
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S2/Episode 7 - ADDICTED TO…
In this episode of With Mrs. B., I have a confession. I am addicted to stress. Lets talk about how realizing and admitting our addictions, weaknesses, coping mechanisms and negative patterns is a first step in intentional living and personal healing & growth.
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S2/Episode 6 - 5 THINGS YOU ARE IN COMPLETE CONTROL OF
In this episode of With Mrs. B. I share 5 things you are COMPLETELY IN CONTROL OF which significantly impact your growth as you navigate seasons of change.
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S2/Episode 5 - PROTECT YOUR PEACE
In this episode I share about effectively establishing, communicating and maintaining boundaries and understanding what it is you need to stay grounded and feeling balanced.
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S2/Episode 4 - THE HILLS
Hills.. in runs AND IN LIFE- they will try to tell you that you are not strong enough to make it to the top or even to finish the race. How we take on the hard hills of life teaches us a lot about our strength and willingness to grow. What have the hills in this chapter of your life taught you?
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S2/Episode 3 - CHOOSE KINDNESS
Kindness is caring about others and doing things to help make their lives better. It allows us to connect with other people and build meaningful relationships. When someone is kind, we feel connected and more willing to cooperate with them. They say people who give of themselves in a balanced way...
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S2/Episode 2 - FULL AS IT CAN BE
Are you acknowledging that no matter what is coming at you, you are loved and treasured? When the final chapter comes and the story of your life is coming to a close… be honest… are you LIVING A LIFE AS FULL AS IT CAN BE?
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S2/Episode 1 - FALL & JOURNALING
As we head into fall- a time of slow down and turning inward, I’m sharing a few of my favorite journal prompts to help you reflect, set your intentions, and learn the power of positive affirmations & writing down your dreams & goals… every day.
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S1/Episode 12 - INTERVIEW WITH MRS. B.
In this episode of With Mrs. B. I am sitting down with my dear friend, Chuck Colby. As wrap up Season 1 we chat candidly about “who is Mrs. B.” , why I show up here each week, and more!
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S1/Episode 11 - HIGHLIGHT REELS
It’s important to remember that along with the the sparkle & shine, warm & fuzzy, life highlight reels… comes also the hard to watch game film that no one shares. The hard stuff of life. Don’t compare yourself to others who you think have it all together.
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S1/Episode 10 - REFRAME
Beautiful things can happen when we face the hard stuff with not just bravery and resilience. But with an intention to grow. With an intention to REFRAME.
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S1/Episode 9 - LOVE LANGUAGES
Even when we are sincerely loving another- if we are not in tune with another’s love language- the person on the receiving end can often not feel loved or fulfilled in the relationship. This misunderstanding is where so much of the breakdown happens in interpersonal relationships. Listen in to...
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S1/Episode 8 - THE “A” WORD
If you suffer from Anxiety, I encourage you to look it right in the face. Figure out the triggers & work to address them. Be honest with those around you, and patient with yourself. Make it a priority to do the things that help and avoid the things that make it worse… and most importantly, keep...
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S1/Episode 7 - FREE YOURSELF
The value and reaction we assign to our experiences is based in large part on our own inner dialogue. We mirror this inner dialogue to the rest of the world. The only thing we should really care about is working deeply on freeing ourselves from ourselves.
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S1/Episode 6 - HEARING THE TRUTH
The quality of our lives is directly affected by our willingness to have hard conversations and hear the truth about ourselves. Real growth & transformation comes from our humility and willingness to own our BS.
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S1/Episode 5 - SUFFERING IN THE NAME OF LOVE
Many times we feel suffering is a necessary part of unconditionally loving those who are most important to us. But there is a way to energetically move from a place of suffering to a place of strictly sending love and support without the need to solve problems that aren’t ours to solve. When you...
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S1/Episode 4 -CONTROL
In this episode we chat about that thing we never really have… control! Why do we think we need it and what we really do have control over. And some ideas for more intentional release of control each day.
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S1/Episode 3 - FATHER FIGURES
Uncles, neighbors, bonus dads, friends’ fathers… all the men who show up as father figures… mentoring and showing support. Acknowledging them and the important role they have in our lives.
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S1/Episode 2- BEING PRESENT
A quick bit about learning to be present enough to learn from the hard things and experience the sweetness of the every day moments.
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S1/Episode 1 - FEAR
A ready or not, hear I am, full send on my weekly podcast chatting about life. In this episode we talk about FEAR
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ABOUT THIS SHOW
Imagine a space where strength meets vulnerability and growth is nurtured with authenticity, care, and purpose. Episodes full of wisdom, drawn from the simple lessons of my book 'Note to Self,' and enriched by candid conversations with remarkable individuals who share their paths to self-improvement. Everything from the basics of intentional living to the transformative power of self-growth is all designed to resonate with the seeker within you. This is my invitation to you to embrace your curiosity, muster your courage, and tune into the whispers of your soul.
HOSTED BY
Danielle Boquette
CATEGORIES
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