S3: EP 6: Out of the Funk: The Reset

Welcome to Episode #6 of our new season and Maeve and I believe that this episode is amazing. What we know with our combined experience is that January can feel heavy, and its winters darkest month. We also know that those January Blues can set in especially after the highs of Christmas and New Years Celebrations.Airing on January 21, a day often known as the most down or heavy day of the year, this episode meets you right where you are. If you’ve been feeling stuck, unmotivated, or just not quite yourself, Out of the Funk: The Reset is an invitation to pause, reflect, and begin again.In this episode, we focus on identifying your funk—where it comes from, what it’s trying to tell you, and why acknowledging it is the first step toward change. Rather than judging these low moments, we explore how to gently reset your mindset, shift your energy, and create forward movement even when motivation feels low.This conversation offers practical tools, honest perspective, and encouragement to help you navigate those off days with compassion and clarity. A funk doesn’t define you—but it can become a powerful turning point if you’re willing to reset.If January has felt heavy or you’re simply ready for a fresh start, this episode is your reminder that a reset is always possible—starting nowThese are all Maeve's links to her Christmas goodies for clients, community and listeners to the Podcast.Restore and Rise Yearbook 2026: https://mailchi.mp/maevelankford/restore-and-rise-2026Wrap Up Your Year Free Masterclass 17 December 2025: https://maevelankford.com/wrap-up-your-year-2025/Make Your New Year Your Best Year 2026 Free Masterclass 6 January 2026: https://maevelankford.com/make-your-new-year-2026/Vision Workshop: In-person Workshop 24 & 25 January 2026: https://maevelankford.com/vision-workshop-a-new-beginning-january-2026/Gift Idea: If you’re looking for a nourishing gift for yourself or for someone you care about, my Radical Wellbeing Activation Card Deck makes a beautiful companion for the festive season and into the new year - it may be just the tonic you need moving into 2026.Link to Buy A Call For Servicehttps://www.amazon.ca/dp/1778225802