S3-EP164- 從三年創作倦怠,看見並擁抱自我表達的恐懼 episode artwork

EPISODE · Nov 5, 2025 · 35 MIN

S3-EP164- 從三年創作倦怠,看見並擁抱自我表達的恐懼

from 女子健心室 · host PEI

沈潛快半年的轉化旅程分享!就連要發佈上架分享這一集之前,內在也充滿了恐懼不安和抗拒呀~ 但我想選擇陪伴自己的這份,要分享脆弱、真實、與不完美的不安全感, 陪伴自己,一步步、溫柔而堅定地,練習將恐懼和陰影轉化爲力量。 你也有表達自我的恐懼嗎? 或是你也正在經歷什麼樣的轉化歷程嗎? 歡迎用任何的方式與我分享唷:) ⭐️ 本集內容包含: ▸ 刻意練習“不擅長”的單口Podcast ▸ 沉澱五個月的探索和嘗試 ▸ 學習靈氣自我療癒,開啟內在小孩的創傷與療癒 ▸ 發現創傷慣性:用包裝和他人的聲音來隱藏自我表達的恐懼 ▸ 重新對齊初心,創作與分享是為了陪伴自己 我相信接下來的時代,會是用真實的聲音和頻率吸引同頻的靈魂 願這裡成為我們一起調頻與共振的地方 💗✨ 無論是一路收聽與支持、或是偶然聽見這個節目頻道的你, 都深深感謝我們的遇見 !獻上滿滿感恩與祝福 🌷 Powered by Firstory Hosting

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S3-EP164- 從三年創作倦怠,看見並擁抱自我表達的恐懼

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