S3 Ep25: Healthy Aging

from Chai Time Podcast · host Lin, Sasha, Laila

Dr.Khowaja and Mahtab Moradi from IBN Sina Foundation discuss the importance of Healthy Aging, focusing on exercise, diet and sleep. We uncover practical steps to enhance our health and vitality as we age.

Episode metadata supplied by the publisher feed · Published Sep 26, 2024

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S3 Ep25: Healthy Aging

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This episode was published on September 26, 2024.

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