S3 Ep9: My Story - Starting over again after burnout, redundancy & divorce

My wellbeing story began in 2005 when I enrolled in a counselling skills course.  I was 25-years old at the time, married and had a very successful career in financial services.  I enjoyed all the external measures of success - the sports car, the big house, the five star holidays, designer handbags, the lot.  Yet I felt like there was something missing. As a young ambitious 25-year old, I put my happiness outside of myself:When I go on holiday, then I'll relaxWhen I get the next promotion, then I'll be successful When I buy the next designer handbag, then I'll be worthyLiving this way was like living in a bottomless pit - it felt empty and unfulfilling.   I knew deep down there had to be another way.  I knew there was something missing in my life and I was determined to find out what that was!During this conversation, I share:My career in financial servicesWhy my body said the words I could not say Recovery from burnoutLessons from redundancy, divorce, grief & lossWhy the question 'Who am I?' proved to be deeply healing & insightful7-years of personal healing & retraining in wellbeing before I left the corporate worldTaking that leap of faith from corporate to self-employedWhy I've always followed the thread of curiosity Rebranding & meditation  Hope you enjoy this conversation!Support the showThanks for listening!Follow me on Facebook or Instagram.If you'd like to explore how my Somatic Experiencing Trauma Therapy can support you, please get in touch to book a free consultation.Registration has now opened for our trauma-informed Certified Laughter Yoga Leader training in March. Click here to learn more and register. Warmly,Michelle xx