S3 - Episode 4: From Empty Shell To Thriving, Waking Up To Art After A Concussion with Kelly Cuvilier

In 2015, after a car accident Kelly - fellow SHE Quester - suffered a complex concussion and as been in rehab ever since. Through this identity crisis and wake up call and a huge tool kit for reigniting her spirit. In this episode you will learn how to reignite yourself after a traumatic event one leap at a time, how self-expression has the immense ability to ground you, as well as tips & tricks to maintain a consistent art practice!Kelly Cuvilier is a creative and lover of nature, and is working to rebuild after a complex concussion brought many big changes to her life. Through this journey, she has found that continued practice of art, immersion in nature, gentle yoga and song are lighting her up once again. This was such a beautiful and honest conversation of true transformation.