S3 - Episode 5: Out Of Your Head And Into Your Roar with Estelle Thomson

This month Estelle explores and dives deep into the world of women, breath, protection and power. For many years now, Estelle has been working with Sacred Symbols, totems and visual imagery to access a deeper realm of knowledge when it comes to living a magic life. This episode focuses on the symbol of the Lioness; a stunning totem of protection, fierce self-love, huntress, confidence and conviction. In this episode you will learn Estelle’s “go-to 3” techniques to protect or clear her energy and stay in her Lioness ‘roar’.Estelle connects the dots to the lioness with our inner lives, desires and dreams. The lioness is connected to protection, gold, the colour orange and sunlight.Estelle shares tools of self-preservation, tool kits for protection, grounding breathing exercises and much more!Estelle’s hope with this episode is to encourage the listener to see that the world of symbol is rich with insights and messages and from this, you can generate a bank of tools where when you need protection, boundaries or simply clear the funk quickly enabling you to rise proudly in your Lioness energy.