S3 finale: ADHD and addiction

In this episode of Latine ADHD, Dr. Janice Castro talks about ADHD and addiction. Sometimes, people with ADHD might use alcohol, weed, or other things to feel better or to calm their minds. This can be very hard, especially for men who are told not to cry and to handle things on their own. Dr. Castro discusses why it’s important to get help and introduces a tool called H.A.L.T. This tool can help you think before you act on impulses by asking if you're hungry, angry, lonely, or tired. Dr. Castro urges everyone to seek support and reminds us that needing help is not a weakness. There’s also information about a men’s ADHD support group. Remember, you are not alone. Take care of your mind, your body, and your heart.00:00 Introduction to Latine ADHD00:31 Understanding ADHD and Addiction01:38 The Impact on Latino Men03:19 Introducing the H.A.L.T. Tool04:34 Encouragement and Support05:32 Conclusion and Next StepsMen’s ADHD Support group: https://www.mensadhdsupportgroup.org/upcoming-events🎧 Loved this episode? Subscribe & leave a review to help more people find us! 👉 Listen here📺 Watch the full episode on YouTube! 👉Click here : https://www.youtube.com/@jcpsychologicalservices💡 Ready for self-growth? Join my newsletter for ADHD tips & get a FREE avoidance pattern worksheet! 👉 Sign up here : https://www.drjanicecastro.com/#ADHDResources🎙 Want to be a podcast guest? Fill out this quick form! 👉 Apply here : https://forms.gle/JAw7bZsbPe7bwtcw5📲 Let’s connect!📍 Facebook: Follow me at JC Psychological Services  📍 Instagram: @dr.janicecastro📍 YouTube: @jcpsychologicalservices📍 LinkedIn: Connect with me: https://www.linkedin.com/in/janiceelenacastro/ Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.