S3E02 - Manfaat Cold Shower dan Ice Bath Untuk Immunitas Tubuh

from Podcast Sehat Seutuhnya (PSETUHNYA) · host sehatseutuhnya

Kamu orang yang mandi air hangat terus dan ga kuat mandi air dingin ga? Hidupnya udah keenakan nih haha. Kebiasaan mandi atau berenang di air dingin sudah kebiasaan dari zaman Romawi. There must be something kan? Semoga abis denger podcast ini, kamu mulai mandi air dingin supaya dapat manfaat kesehatannya! Kalau kamu mau jadi bagian movement podcast sehat seutuhnya (PSETUHNYA), kalian bisa support podcast ini di ⁠⁠⁠sini⁠⁠⁠. Untuk yang mau konsultasi di Utuh Health ⁠di sini⁠.

Episode metadata supplied by the publisher feed · Published May 4, 2023

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S3E02 - Manfaat Cold Shower dan Ice Bath Untuk Immunitas Tubuh

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This episode is 12 minutes long.

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This episode was published on May 4, 2023.

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