S3E03 - Nyeker (Barefoot/Earthing/Grounding) Banyak Manfaatnya!

from Podcast Sehat Seutuhnya (PSETUHNYA) · host sehatseutuhnya

Siapa sangka nyeker atau telanjang kaki itu bisa kasih manfaat kesehatan? Di zaman dulu mungkin sebelum sepatu, sendal ditemukan dan semakin keren, nyeker itu hal biasa. Sekarang jarang banget orang nyeker, dan lebih prefer kakinya dicover sih. Don't get me wrong, sepatu dan sendal itu berfungsi. Tapi ambil waktu untuk nyeker ternyata bisa kasih manfaat kesehatan yang gokil juga. Enjoy listening! Kalau kamu mau jadi bagian movement podcast sehat seutuhnya (PSETUHNYA), kalian bisa support podcast ini di ⁠⁠sini⁠⁠. Untuk yang mau konsultasi di Utuh Health di sini.

Episode metadata supplied by the publisher feed · Published May 11, 2023

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S3E03 - Nyeker (Barefoot/Earthing/Grounding) Banyak Manfaatnya!

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This episode is 11 minutes long.

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This episode was published on May 11, 2023.

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