S3E04 - Ini Mindful Eating Yang Sebenarnya!

What this episode covers

Mindfulness lagi rame terus dibicarain. Salah satu praktek mindfulness adalah mindful eating! Di episode podcast kali ini kita explore soal mindful eating yang sebenarnya! Banyak aspeknya. Sungguh. Tapi kalau kalian bisa ngerti dan praktekin ini, udah gokil banget sih! You will reap the health benefits. Enjoy listening! Kalau kamu mau jadi bagian movement podcast sehat seutuhnya (PSETUHNYA), kalian bisa support podcast ini di ⁠⁠⁠sini⁠⁠⁠. Untuk yang mau konsultasi di Utuh Health ⁠di sini⁠.

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Frequently Asked Questions

How long is this episode of Podcast Sehat Seutuhnya (PSETUHNYA)?

This episode is 12 minutes long.

When was this Podcast Sehat Seutuhnya (PSETUHNYA) episode published?

This episode was published on May 18, 2023.

What is this episode about?

Mindfulness lagi rame terus dibicarain. Salah satu praktek mindfulness adalah mindful eating! Di episode podcast kali ini kita explore soal mindful eating yang sebenarnya! Banyak aspeknya. Sungguh. Tapi kalau kalian bisa ngerti dan praktekin ini,...

Can I download this Podcast Sehat Seutuhnya (PSETUHNYA) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.