【S3E05】Physical training for MMA fighters feat. Emmanuel Mbondo

This time on our first ever English episode, we sit down with Emmanuel Mbondo, MMA fighter & referee, to discuss the physical training in MMA fights. We also discussed his background in traditional Chinese fighting styles such as Tai-chi, Wing-Chun and Shao-Lin, the values of studying the "forms" in traditional kung-fu, and the limitations of Chinese kung-fu. 【每個月最低只要40元，支持我們團隊製作優質節目】 www.zeczec.com/projects/sse-podcast 本輯節目延續上週的內容，繼續與仁飄零討論綜合格鬥的體能訓練，以及他在武漢陳家溝向太極宗師學習的故事！ 為何已有多年柔道與泰拳的底子的仁飄零，竟會讓一個六十幾歲、體重輕他二十多公斤的小老頭任意擺布？詠春拳的近身戰鬥真的很厲害嗎？以及奧運級的格鬥選手，力量到底有多可怕！全都收錄在這集英文的內容當中~ Podcast 官方網站 https://ssetrainingtalk.com/ Facebook www.facebook.com/SSE.Interaction YouTube www.youtube.com/channel/UCiW-MEDa_FzkxcMCq7cNqPQ Instagram www.instagram.com/sse_interaction/ #武術 #拳擊 #散打 #跆拳道 #自由搏擊 #兵器 #特技 #替身 #MMA #Judo #Sanda #Sambo #Jujitsu #KickBoxing #wrestling #MuayThai Powered by Firstory Hosting