S3E06 - Why Lifestyle Is The True Medicine?

What this episode covers

Kenapa sih gaya hidup sehat itu adalah "the true medicine"? Akar dari banyak penyakit itu adalah gaya hidup kita yang tidak sehat. Believe it or not. Mulai dari makanan, olahraga, jam tidur, ngaruh bangetttt!! Di sini Willy Yonas sharing soal bagaimana Lifestyle Medicine merubah kesehatan keluarganya banget! Siapa tau ceritanya relatable ya. Enjoy listening! Kalau kamu mau jadi bagian movement podcast sehat seutuhnya (PSETUHNYA), kalian bisa support podcast ini di ⁠⁠⁠⁠sini⁠⁠⁠⁠. Untuk yang mau konsultasi di Utuh Health ⁠⁠di sini⁠⁠.

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Frequently Asked Questions

How long is this episode of Podcast Sehat Seutuhnya (PSETUHNYA)?

This episode is 15 minutes long.

When was this Podcast Sehat Seutuhnya (PSETUHNYA) episode published?

This episode was published on June 1, 2023.

What is this episode about?

Kenapa sih gaya hidup sehat itu adalah "the true medicine"? Akar dari banyak penyakit itu adalah gaya hidup kita yang tidak sehat. Believe it or not. Mulai dari makanan, olahraga, jam tidur, ngaruh bangetttt!! Di sini Willy Yonas sharing soal...

Can I download this Podcast Sehat Seutuhnya (PSETUHNYA) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.