EPISODE · May 8, 2021 · 1H 27M
【S3E07】那些你又愛又恨的間歇訓練
from SSE訓練漫談 · host 廖歆迪
【每個月最低只要40元，支持我們團隊製作優質節目】 www.zeczec.com/projects/sse-podcast 本集開始前，大家先思考一個問題... 前幾年的環法霸主 Chris Froome 他的FTP有420W這麼離譜!! 而要練到這種可怕的外星人水準，靠的會只有間歇訓練嗎？ 要想知道題的答案 節目開始的前10分鐘請一定要先認真聽!! Podcast 官方網站 https://ssetrainingtalk.com/ Facebook www.facebook.com/SSE.Interaction YouTube www.youtube.com/channel/UCiW-MEDa_FzkxcMCq7cNqPQ Instagram www.instagram.com/sse_interaction/ Powered by Firstory Hosting
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【S3E07】那些你又愛又恨的間歇訓練
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