【S3E09】菁英籃球體能訓練 feat. 狂猿競技體能鍾忻宸

from SSE訓練漫談 · host 廖歆迪

在擔任體能教練的生涯第一年就繳出代表作、協助南山中學籃球隊奪得高中籃球聯賽 HBL 年度總冠軍的幕後推手，「狂猿競技體能」的負責人 -- 鍾忻宸教練，是使用哪些獨特的方法呢？從國中到大專不同年齡層的球員，是否有著不一樣的訓練重點，又該如何依據總教頭的指示和選手需求去作出計畫的調整？以及他最新的 podcast 節目：訓練靠科學，講的又是什麼？全都收錄在本次的專訪【每個月最低只要40元，支持我們團隊製作優質節目】 www.zeczec.com/projects/sse-podcast Podcast 官方網站 https://ssetrainingtalk.com/ Facebook www.facebook.com/SSE.Interaction YouTube www.youtube.com/channel/UCiW-MEDa_FzkxcMCq7cNqPQ Instagram www.instagram.com/sse_interaction/ Powered by Firstory Hosting

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【S3E09】菁英籃球體能訓練 feat. 狂猿競技體能鍾忻宸

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