EPISODE · Jan 30, 2024 · 10 MIN
S3E1 How To Be More Resilient. Bouncing back in hard times.
What really makes us resilient? It's not what you think. Has it become a toxic word in the workplace? This episode unpacks resilience and includes tips for building resilience going forward (from a resilience coach).Find out more about 1:1 resilience coaching here.Explore the Change Your Mindset coaching programme.Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.comNotes on Vulnerability on social media: @notesonvulnerability (Insta).Try some resilience coaching for free with these 5 Resilience Coaching Questions that will Change your Life.Music from #Uppbeat (free for Creators!):https://uppbeat.io/t/paul-yudin/breaking-ideasLicense code: 6NHMOGUA1OQR97OC
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What really makes us resilient? It's not what you think. Has it become a toxic word in the workplace? This episode unpacks resilience and includes tips for building resilience going forward (from a resilience coach). Find out more about 1:1 resilience coaching here. Explore the Change Your Mindset coaching programme. Host: Alex, resilience coach (Insta: @alexresiliencecoach) www.shore-coaching.com Notes on Vulnerability on social media: @notesonvulnerability (Insta). Try some resilie...
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S3E1 How To Be More Resilient. Bouncing back in hard times.
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