S3E10 How To Soften Your Edges Without Losing Your Fire w...

What this episode covers

What if the very traits that once made you fiery and competitive could be softened into tools for balance, calm, and growth? In this episode, Mona sits down with her longtime friend Melissa Wood (@MelissaWoodTepperberg) to talk about evolving through life’s hardest moments, embracing spiritual practices, and finding alignment beyond the hustle. Melissa shares the things that have transformed the way she approaches work, motherhood, and self-care. Together, they explore all of this and more.

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How long is this episode of Core Self?

This episode is 1 hour and 2 minutes long.

When was this Core Self episode published?

This episode was published on September 23, 2025.

What is this episode about?

What if the very traits that once made you fiery and competitive could be softened into tools for balance, calm, and growth? In this episode, Mona sits down with her longtime friend Melissa Wood (@MelissaWoodTepperberg) to talk about evolving...

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