S3E10 - Science Behind Being Positive

This week's episode looks at the science behind the power of positivity when it comes to performance and goal setting. This is not some mediocre version of just accepting failure and being happy about it, instead, it is all about using it as an intentional plan to achieve great things. It is not accepting failure, but it is also not letting it become a distraction that crushes your confidence in the middle of high-pressure performance.Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:mentaltrainingplan.com/athletesAre you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:mentaltrainingplan.com/teams