S3E11 | Guided Meditation: Body Scan Mindfulness Meditati...

What this episode covers

In this Body Scan, you will explore the subtitles within as a way of connecting and enhancing your self-awareness. As you begin to bring awareness within, it will shift your external perceptions allowing you to see the world in a new way. When you relax within, the external world becomes more relaxed too. In this guided meditation you will begin connecting to your innate gifts of creation as a Human Being. There are a few mindfulness journaling questions for integration at the end - Enjoy! For more meditations, subscribe to this channel or follow us on the free meditation App Insight Timer here: https://insighttimer.com/reigniteyoursoul

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Frequently Asked Questions

How long is this episode of Reignite Your Soul?

This episode is 18 minutes long.

When was this Reignite Your Soul episode published?

This episode was published on April 15, 2024.

What is this episode about?

In this Body Scan, you will explore the subtitles within as a way of connecting and enhancing your self-awareness. As you begin to bring awareness within, it will shift your external perceptions allowing you to see the world in a new way. When you...

Can I download this Reignite Your Soul episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.