S3E11 - Hidup Sehat Di Setiap Orang Bisa Beda, Loh!

What this episode covers

"Oh it works for me, so it will works for you." Kalimat ini susah diaplikasiin sekarang. Sekarang di dunia kesehatan sudah semakin ke arah "individualized", semua treatment, gaya hidup sehat itu dicocokin dengan badan masing-masing individu. Betul semua manusia, tapi ternyata ga bisa sama. Ada variasi genetik yang membuat setiap tubuh itu unik. Ada yang sensitif sama kopi, ada yang engga. Ada yang sensitif sama oats, ada yang engga. Ada yang perbaikan fitness level nya cepet, dibanding yang lain. Gimana sih maksudnya? Gimana sih penelitian yang menunjukan ini semua? Selamat mendegarkan! Kalau kamu mau jadi bagian movement podcast sehat seutuhnya (PSETUHNYA), kalian bisa support podcast ini di ⁠⁠⁠⁠⁠⁠⁠⁠sini⁠⁠⁠⁠⁠⁠⁠.⁠ Untuk yang mau konsultasi di Utuh Health ⁠⁠di ⁠⁠⁠⁠sini⁠⁠⁠⁠.

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Frequently Asked Questions

How long is this episode of Podcast Sehat Seutuhnya (PSETUHNYA)?

This episode is 14 minutes long.

When was this Podcast Sehat Seutuhnya (PSETUHNYA) episode published?

This episode was published on July 6, 2023.

What is this episode about?

"Oh it works for me, so it will works for you." Kalimat ini susah diaplikasiin sekarang. Sekarang di dunia kesehatan sudah semakin ke arah "individualized", semua treatment, gaya hidup sehat itu dicocokin dengan badan masing-masing individu. Betul...

Can I download this Podcast Sehat Seutuhnya (PSETUHNYA) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.