S3E11: Values Clarification beyond the card sort

S3E11: Values Clarification beyond the card sort What’s your go-to values exercise in therapy?This episode dives into values work in ACT (Acceptance and Commitment Therapy) with Dr. Natalie Stott, a clinical psychologist and founder of Supervisor Platform. The conversation busts the myth that values work is just about worksheets and gives creative ways for therapists to help clients clarify and live by their values. Dr. Natalie Stott shares practical tools, approaches for overcoming common obstacles in values work, and highlights how values fit into different models of therapy. If you’ve ever felt uninspired by the usual card sorts, this episode offers a fresh menu of ideas to use right away.Highlights include:03:09 What are values in ACT – a simple definition10:04 Creative values exercises beyond card sorts16:33 Using pain and irritation to clarify values21:42 Common problems in values work and troubleshooting26:37 Integrating values across ACT, CBT, and other modelsGuest InfoDr. Natalie StottClinical psychologist, supervisor, and founder of Supervisor PlatformWebsite: Supervisor Platform (link to be added)LinkedIn: (link to be added)Resources mentionedValues Card Sort (www.valuescardsort.com) SUPPORT it here Bullseye Exercise by Russ HarrisPlum et al. (2009) paper on valuesVIA Character Strengths SurveyPleasant Events List for DBTLinks to these resources can be found in the show notes.Looking for inspiration in your values work? This episode is packed with practical ideas for therapists who want to help clients connect motivation to meaningful directions in life, no matter what approach you use.Guest Information:Social media:Website:Resources mentioned:In Search of Meaning: Values in Modern Clinical Behavior Analysis - PMC** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.comTo recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guestFor private psychology services and therapy visit www.drnataliestott.com*****Subscribe to the Mastering Therapy Podcast YouTube channelFollow Mastering therapy on instagramConnect with Dr Natalie Stott on LinkedInSUPERVISOR PLATFORMSupervisor Platform is an online directory designed for therapists, psychologists, counsellors, and other mental health professionals to connect with qualified clinical supervisors. It makes it easy for practitioners to browse, compare, and contact supervisors based on their expertise, approach, and availability, while giving supervisors a professional space to showcase their services. Supervisor Platform (with 3 months free trial code 'WELCOME3')Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode:MASTERING THERAPY WORKSHOPSGet your name on the list to be the first to hear when these workshops go live! https://www.masteringtherapy.com/workshopsGuideSupervisor platformSUPERVISOR PLATFORM: Visit www.supervisorplatform.com to search supervisors You can list your profile for free for 3 monthsGuide