S3E120: Vrushali Samant on Body Positivity, Book-to-Screen Adaptations & Being a Woman in Media episode artwork

EPISODE · Oct 16, 2025 · 42 MIN

S3E120: Vrushali Samant on Body Positivity, Book-to-Screen Adaptations & Being a Woman in Media

from The AboutHer Show with Sangeeta Relan · host Sangeeta Relan

In this episode, we speak with Vrushali Samant, author, director, and media professional, about her journey across books, films, and journalism. She shares what inspires her storytelling, the difference between novel and screenplay writing, and how life stages like motherhood influenced her career rhythm.We discuss body positivity, adapting books to screen, working in indie vs mainstream, and learning under Boman Irani’s Spiralbound. Vrushali also reflects on writing strong women, navigating personal responsibilities, and what’s next in her creative journey.🎧 Tune in for an honest, insightful, and inspiring conversation.For more detailed insights, read the full article on our website: ⁠⁠⁠⁠⁠⁠⁠https://aboutherbysangeeta.com/vrushali-samant/Chapters:(0:00) - IntroductionWelcome to a vibrant conversation with author, director, and media professional Vrushali Samant.(3:20) - What Draws Her to a StoryVrushali shares how she gravitates toward ideas and what shapes her genre choices.(5:09) - The Body Positivity SparkWhat led to her bestselling debut Can’t Die for Size Zero and writing for Marie Claire.(9:24) - From Page to ScreenOn two of her books being optioned and how screenwriting differs from novel-writing.(10:31) - Bena: Story Behind the Award-Winning ShortShe opens up about the inspiration behind Bena and winning Best Director at Berlin.(14:08) - Indie vs Mainstream: Creative ControlVrushali explores the differences in freedom and limitations across both spaces.(16:50) - Learning from Boman IraniInside her experience as a student at Spiralbound and the lessons it continues to offer.(19:06) - Writing Women AuthenticallyHow her journey as a woman has influenced the way she crafts female characters.(21:44) - Barriers in the Industry: A Personal PerspectiveVrushali discusses how her career pauses were shaped more by motherhood and family responsibilities than by industry roadblocks.(24:49) - Advice for Aspiring Women CreatorsVrushali offers valuable guidance for women wanting to write and create in India.(28:49) - Discovering New Creative JoysA creative field she didn’t expect to enjoy—but now loves.(30:33) - Her Writing RitualsDoes she have a method to the creative madness? We find out.(31:56) - One Thing to Her Younger SelfWords of wisdom to her younger self and a sneak peek into what's next.(35:51) - Rapid FireBooks, characters, guilty pleasures, and more—Vrushali answers with flair.Follow The About Her Show on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://aboutherbysangeeta.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠For any other queries, you could email us at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠[email protected]⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Disclaimer:Guest views are their own. We don't endorse or take responsibility for their opinions on our podcasts and platforms.#VrushaliSamant #WomenInMedia #BodyPositivity #BookToScreen #AuthorLife #IndianFilmmaker

Episode metadata supplied by the publisher feed · Published Oct 16, 2025

Embed this episode

NOW PLAYING

S3E120: Vrushali Samant on Body Positivity, Book-to-Screen Adaptations & Being a Woman in Media

0:00 42:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The AboutHer Show with Sangeeta Relan?

This episode is 42 minutes long.

When was this The AboutHer Show with Sangeeta Relan episode published?

This episode was published on October 16, 2025.

Can I download this The AboutHer Show with Sangeeta Relan episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!