S3E15 | Dr. Wes Hendricks (Doctor or not) Is Back - What's The Difference Between Pain and Soreness?

On this week of the Healthy Charleston Podcast, we welcome back one of the original founders of this podcast, Dr. Wes Hendricks!  We get a few updates on what he is up to these days, how often he is doing handstands, and why is he so afraid of bridges!  Wes actually ends up asking me a great question which turned into a really great conversation.  That question is what is the difference between pain and soreness?  We hope to do more of these in the future and as always, enjoy!