S3E17 - Mengatasi Pemikiran Negatif yang Merugikan Tubuh ...

What this episode covers

Pernah ga sih lu terjebak di pikiran negatif? Kesel sendiri, karena ga pengen pemikiran negatif ini ada juga. Pikiran negatif punya efek yang real buat kesehatan kita. Efeknya ga bagus. Gimana dong cara mematahkan pemikiran negatif ini? Yang pertama pasti kita harus identifikasi dulu. Udah gitu latih otak kita. Tips yang akan dibagikan adalah dari buku Daniel G. Amen, MD dari bukunya “Change Your Mind, Change Your Body.” Oh iya, episode podcast ini spesial karena ada gift away celana lari dari @avanoska.ltd. Tiga orang yang membuat rangkuman podcast episode ini paling menarik di IG story dengan tag @willyyonas @setuhnya dan @avanoska.ltd akan mendapatkan gift away ini. Enjoy listening! Support podcast ini di ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠sini⁠⁠⁠⁠⁠⁠⁠⁠⁠.⁠⁠⁠⁠ Konsultasi di Utuh Health ⁠⁠di ⁠⁠⁠⁠⁠⁠⁠⁠⁠sini⁠⁠⁠⁠⁠⁠.  #negativethoughts #podcast #healthpodcast #mentalhealth #kesehatanmental

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Frequently Asked Questions

How long is this episode of Podcast Sehat Seutuhnya (PSETUHNYA)?

This episode is 21 minutes long.

When was this Podcast Sehat Seutuhnya (PSETUHNYA) episode published?

This episode was published on August 18, 2023.

What is this episode about?

Pernah ga sih lu terjebak di pikiran negatif? Kesel sendiri, karena ga pengen pemikiran negatif ini ada juga. Pikiran negatif punya efek yang real buat kesehatan kita. Efeknya ga bagus. Gimana dong cara mematahkan pemikiran negatif ini? Yang...

Can I download this Podcast Sehat Seutuhnya (PSETUHNYA) episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.