EPISODE · Jan 15, 2025 · 1H 24M

S3E19: Anne Halliday!

from Dumfries & Galloway Rugby Podcast · host Ross Sanderson

New Year, New You? We are back for 2025 and welcome Unicorn Strength's Anne Halliday onto the podcast to talk us through what we can be doing to improve our fitness and nutrition this year! Whether you are looking to get back into gym/sport or you are keen to start something new for the very first time, Anne shares her top tips for getting fit in 2025! https://linktr.ee/dgrugbypod

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S3E19: Anne Halliday!

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