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S3E19 - Using Routines to Maximize Your Performance episode artwork

EPISODE · Dec 22, 2020 · 16 MIN

S3E19 - Using Routines to Maximize Your Performance

from Coaching Mind's Podcast: Perform at your best! · host Mental Training Plan

Between Season 2 and 3 we have a bonus season that focuses on coming up with routines for golfers. This week, we take a look at how all athletes can benefit from routines that have been shown to decrease anxiety and improve performance in athletes.  Make your plan and put it to work! Get in touch with us at mentaltrainingplan.com for more help with this topic #hateaverageAre you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 training opportunities:mentaltrainingplan.com/athletesAre you a COACH looking for an affordable year-round mental performance training program? Check out the MTP Academy available through our website:mentaltrainingplan.com/teams

What this episode covers

Between Season 2 and 3 we have a bonus season that focuses on coming up with routines for golfers. This week, we take a look at how all athletes can benefit from routines that have been shown to decrease anxiety and improve performance in athletes. Make your plan and put it to work! Get in touch with us at mentaltrainingplan.com for more help with this topic #hateaverage Are you an ATHLETE looking to take your training to the next level? Check out our website to learn more about 1-on-1 ...

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Frequently Asked Questions

How long is this episode of Coaching Mind's Podcast: Perform at your best!?

This episode is 16 minutes long.

When was this Coaching Mind's Podcast: Perform at your best! episode published?

This episode was published on December 22, 2020.

What is this episode about?

Between Season 2 and 3 we have a bonus season that focuses on coming up with routines for golfers. This week, we take a look at how all athletes can benefit from routines that have been shown to decrease anxiety and improve performance in athletes. ...

Can I download this Coaching Mind's Podcast: Perform at your best! episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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