S3E2 A therapists guide to ADHD | Dr Michaela Thomas

S3E2 A therapists guide to ADHD | Dr Michaela Thomas In this episode of the Mastering Therapy Podcast, Dr. Natalie Stott is joined by Dr Michaela Thomas, an ADHD expert with lived experience. They discuss key aspects of ADHD, including the importance of neuroaffirmative language, the complexity of ADHD diagnoses, and practical strategies for therapists to support neurodivergent clients. Michaela shares her personal journey with ADHD, the challenges associated with masking, and the stigma around ADHD assessments. They also explore how therapists can create a safe and supportive environment for clients with ADHD, the nuances in using mindfulness and psychotherapeutic techniques, and the importance of continuous learning and adaptation in therapy practice.00:37 Understanding ADHD03:07 The Importance of Language15:17 Types and Manifestations of ADHD19:58 Medication and Support for ADHD22:26 Navigating ADHD Assessment and Diagnosis27:30 Understanding ADHD and Its Complexities34:27 Adapting Therapeutic Approaches for ADHD35:34 Mindfulness and ADHD: Practical Tips39:12 Using Metaphors and Special Interests in Therapy44:25 Resources and Final ThoughtsGuest Information:Dr Michaela ThomasFREE resource: www.thethomasconnection.co.uk/resetFacebook: https://www.facebook.com/thethomasconnectionInstagram: https://www.instagram.com/the_thomas_connection/#Twitter: https://x.com/ThomasConnectLinkedin: https://www.linkedin.com/in/michaela-thomas-51b38914/Website: The Thomas Connection www.thethomasconnection.co.ukBurn Bright Course: https://thethomasconnection.lpages.co/burnbright/Podcast: https://podcasts.apple.com/ca/podcast/pause-purpose-play/id1526872789 ** Check out Mastering Therapy’s Youtube Channel for all podcast episodes **For notification on up coming episodes and for occasional summaries of tools discussed on the podcast sign up here: www.masteringtherapy.comTo recommend a topic you’d like to hear about, or if you’d like to appear on the podcast please get in touch at www.masteringtherapy.com/guestFor private psychology services and therapy visit www.drnataliestott.com*****Subscribe to the Mastering Therapy Podcast YouTube channelFollow Mastering therapy on instagramConnect with Dr Natalie Stott on LinkedInSupervisor platform- Directory for searching clinical supervision Disclaimer: The Mastering therapy podcast and the information provided by Dr Natalie Stott (Dclinpsych, HPCP reg), is solely intended for informational and educational purposes and should only be used by qualified professionals. Mentioned in this episode:MASTERING THERAPY WORKSHOPSGet your name on the list to be the first to hear when these workshops go live! https://www.masteringtherapy.com/workshopsGuide