S3E2: CALM IN THE CHAOS EPISODE

What does calm mean to you? Pause this for a moment. I want to share about this idea I have had recently related to coincidences. Have you ever noticed that you see a word, a car, hear an idea and then you see the same thing the next day and the next and the next and suddenly it feels like this is all a huge coincidence. Did you know there is actually a name for this? I will be sharing what the Baader-Meinhof Phenomenon is. Recently I keep seeing the words calm and chaos. I have challenged myself of areas I have chaos and want calm. I have pondered this a lot because I know is is such an important part of the overall equation of living a happy and peaceful life. If I am calm I have clarity and when I have this I am creative and I react to situations from a grounded place. What’s your definition of calm? How can you see the bigger picture and set the intention to preview what is coming in your life? Chaos creates more chaos. We can choose to respond with calm. It is here I want to heighten your awareness to see the patterns in your life as only then can we consciously be aware of what we need to change and start to create new patterns of behaviour. Only then can we bring change to our lives. What’s on your calm list? Thank you for listening to Tick Tock Boom! Podcast. Connect with me: www.nataliepottscoaching.co.uk Instagram @nataliepottscoaching Linkedin - Natalie Potts