S3E24 | Kelly Starrett - Performance Satire, Becoming a Functional Durable Human, Justin Bieber, and How to Not Suck

This week we have a special guest - formerly known as The Supple Leopard, MobilityWOD, or just some bald guy with a lacrosse ball - now known as The Ready State. Kelly has made his life’s work around what it means to be a functional, durable human. - Performance Tequila - Mental health, wellness, and standing desks - Universal innate needs and drives - The use of modern medicine - The secret behind Tonal - Who owns the problem of healthcare @thereadystate https://thereadystate.com/