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S3E24 | Kelly Starrett - Performance Satire, Becoming a Functional Durable Human, Justin Bieber, and How to Not Suck

EPISODE · Apr 13, 2021 · 1H 52M

S3E24 | Kelly Starrett - Performance Satire, Becoming a Functional Durable Human, Justin Bieber, and How to Not Suck

from The Made 2 Move Podcast · host Hannah Breal - Physical Therapist

This week we have a special guest - formerly known as The Supple Leopard, MobilityWOD, or just some bald guy with a lacrosse ball - now known as The Ready State. Kelly has made his life’s work around what it means to be a functional, durable human. - Performance Tequila - Mental health, wellness, and standing desks - Universal innate needs and drives - The use of modern medicine - The secret behind Tonal - Who owns the problem of healthcare @thereadystate https://thereadystate.com/

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S3E24 | Kelly Starrett - Performance Satire, Becoming a Functional Durable Human, Justin Bieber, and How to Not Suck

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