S3E25 - Contra III: The Alien Wars

Win the First Hour

Release Date: 02/08/2023

Description: If you start your day poorly, your day will mostly turn to sh*t! You have a small magical window of time in the morning to truly set yourself up for optimal results. So use it wisely.&nbsp;Most of the time, our days are filled with Work pressures and family life to attend to. There's just not enough time to do all the tasks on your plate. And this is the case with seven or eight other people every day. Sadly, it will continue to be a struggle to keep your head above water unless you get smart. Take action and start your day as well as you possibly can. The first hour of the day is yours. Do some simple yet powerful things you will not get time to do later.&nbsp;Win the first hour so you can win the day.In today's episode, Andy shares some simple yet powerful ways to win the first hour. Do them all, or pick the necessary ones to ensure you get the best results.&nbsp;Recommended actions to Win the First Hour:&nbsp;-Rise at the same time DAILY-Do not look at your phone-The first thing you consume is WATER, not coffee-Move-Get early morning sunlight-Go out in nature-Add in some daily education while you walk, like listening to a podcastTune in to the episode for some bonus tips to have a productive and successful day!“How important is your life to you? If it's important enough, get up an hour earlier.”– Andy Naylor In This Episode:-What does it mean to win the first hour?-How to win it and crush life (actions and strategies based on Andy's morning routine)𝐒𝐓𝐀𝐑𝐓 𝐂𝐇𝐀𝐍𝐆𝐈𝐍𝐆 𝐘𝐎𝐔𝐑 𝐌𝐈𝐍𝐃𝐒𝐄𝐓, 𝐘𝐎𝐔𝐑 𝐁𝐎𝐃𝐘, 𝐘𝐎𝐔𝐑 𝐋𝐈𝐅𝐄 𝐍𝐎𝗪…𝐛𝐞𝐜𝐚𝐮𝐬𝐞 2 𝐦𝐨𝐧𝐭𝐡𝐬 𝐟𝐫𝐨𝐦 𝐧𝐨𝐰, 𝐲𝐨𝐮’𝐥𝐥 𝐰𝐢𝐬𝐡 𝐲𝐨𝐮 𝐬𝐭𝐚𝐫𝐭𝐞𝐝 𝐭𝐨𝐝𝐚𝐲!Find out more here 👇🏽https://andynayloronlinecoaching.com/bookyourcallConnect with Andy Naylor:&nbsp;- Instagram - https://www.instagram.com/andy_naylor_pure_elite_pro/- Facebook - https://www.facebook.com/andy.naylor.7311352/- Facebook Group - https://www.facebook.com/groups/FATLOSSFITNESSMUSCLEGUIDANCEGROUP- LinkedIn - https://uk.linkedin.com/in/andy-naylor-a9278642- YouTube - https://www.youtube.com/c/NaylorBodyDesign- TikTok - <a href="https://www.tiktok.com/@andynaylor.fitness.coach"...

Explicit: Yes

S3E25 - Contra III: The Alien Wars

Release Date: 11/29/2023

Description: The hosts of this episode have their own CONTRAversial opinions that do not reflect on The First Hour Podcast, The First Hour Podcast LLC, The First Hour Podcast Inc., The First Hour Podcast Trust, or any other The First Hour Podcast subsidiaries or &quot;sister&quot; companies. Send us a Text Message.Support the Show.https://linktr.ee/thefirsthourpodcast

Explicit: Yes

MIKEH (Golden Hour: First Things First)

Release Date: 11/01/2022

Description: My Summer Lair host Sammy Younan talks to Marianas Trench bassist Mike Ayley (under the moniker MIKEH) about his EP Golden Hour: First Things First. My Summer Lair Chapter #205: When was the last time you saw The Golden Hour? Recorded: Tuesday October 12, 2022 3:00 pm (EST) For more show notes visit MySummerLair.com. Bonus Fun? Sign up for my newsletter because the F in FOMO doesn't stand for Fun. Stress free pop culture (TV shows! Books! Movies! Music! So Many Recommendations!!) tastefully harvested for your divine delight. Once a week a carefully curated edition of My Pal Sammy goes directly to your inbox. Magic or Science? You decide.

Explicit: Yes

Episode 24: VAR - 10 Topics, Ballots, and Billionaires

Release Date: 11/12/2019

Description: Variety Hour: For the first time in Variety Hour history, the boys actually find 10 interesting topics!

Explicit: Yes

The First Hour Podcast

Release Date: 09/22/2020

Authors: DJSC

Description: "The First Hour" is a show about how you start your day or night. Come check the good vibes and feel the grooves...

Explicit: Yes

The Rap and Wrestling Connection

Release Date: 09/23/2020

Authors: RW Connection

Description: Krakoa's first record label, providing maddening mutant beats for weirding hour.

Explicit: Yes

First-Lady’s Hour

Release Date: 09/05/2020

Authors: Jesuwibe Gbemileke

Description: A moment to share, discuss about life in general. A better way to express my self.

Explicit: Yes

2022 We begin

Release Date: 01/07/2022

Authors: Eli David

Description: My first podcast hope you enjoy an hour of good music from me to you

Explicit: Yes

The Dead Kat UK Variety Show

Release Date: 09/25/2020

Authors: deadkatuk

Description: This is the first in a series of the Dead Kat UK Variety hour, a new exciting podcast series exploring the genre of Christian Gospel Death Metal Cyber Punk Polka.

Explicit: Yes

Bass Ackwards

Release Date: 09/06/2020

Authors: CJSW 90.9 FM

Description: Two hours of Chaos and Confusion, with Industrial, EBM, and other such dark electro on the first hour, and Gothic Metal, Progressive Metal, and Melodic-death Metal on the second.

Explicit: Yes

ItsJustGenoJ.com

Release Date: 12/15/2021

Authors: ItsJustGenoJ.com

Description: The Rockin’ Pop Party is a three hour show consisting of a variety of rock, pop and country which also includes commentary! The first two hours of the show is primarily music of today, without going back any further than 1980, whereas the last hour is music before 1980. Requests and dedications are welcome throughout the show and feedback certainly makes the show even better!The show has two segments. The first of which, the “Between the Sheets: Cover Comparison” is where you the listeners decide whether or not an original track or it’s cover is better. The listener feedback is vital during this segment and extremely fun. Sometimes you’ll find that the cover is way better than the original, but other times, you can’t help but ask; “Why would anyone cover a perfectly good track?” This segment happens at the top of the second hour or one hour into the show. The other segment, known as “The Rockin’ Hour in History”, consists of music primarily before 1980. There really isn’t

Explicit: Yes

Electronic Mass

Release Date: 08/17/2020

Authors: Tim Larke

Description: the first Friday of every month... taking you on a regular two hour musical journey through Soul, Disco, Funk, Electronica, Jazz and the Avante Garde. Mixed with love by your host Tim Larke and with the occasional special guest.

Explicit: Yes

The Half Hour Radio Hour

Release Date: 03/26/2021

Authors: Half Hour Podcast Network

Description: The Half Hour Radio Hour is a new sketch variety podcast featuring stand-ups, musicians, and sketch comedians from the Chicago area. The Half Hour Radio Hour was created by Craig McNabb Follow us on Instagram and Twitter @halfhourradio

Explicit: Yes

Horus Hour - A Warhammer 40k Podcast

Release Date: 04/30/2021

Authors: Horus Hour

Description: Welcome to the Horus Hour, a podcast dedicated to discussing the world of the Horus Heresy. Join us as we read each book for the first time and discuss the main plot points and themes, all while not taking ourselves too seriously.

Explicit: Yes

BRWN HIVE

Release Date: 08/06/2020

Authors: Kajal Magazine

Description: BRWN HIVE x Kajal Mag is a monthly radio hour featuring various up and coming South Asian/POC musicians. Hosted by Maieli. New episodes every first Friday!

Explicit: Yes