S3E29 - Indeks Glikemik: Efek Makanan Ke Gula Darah

What this episode covers

Ada penilaian makanan untuk mengetahui dampaknya ke gula darah. Namanya Indeks Glikemik. Orang prediabet dan diabetes perlu tahu ini supaya memilih makanan dengan lebih bijaksana. Buat yang mau mencegah juga perlu tahu. Ada juga Glycemic Load atau bebas glikemik. Itu dampak campurnan makanan yang dimakan kepada gula darah. Selamat mendengar. Semoga bermanfaat! Support podcast ini dengan link ini! Untuk konsultasi UTUH Health, klik link ini!

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Frequently Asked Questions

How long is this episode of Podcast Sehat Seutuhnya (PSETUHNYA)?

This episode is 12 minutes long.

When was this Podcast Sehat Seutuhnya (PSETUHNYA) episode published?

This episode was published on November 23, 2023.

What is this episode about?

Ada penilaian makanan untuk mengetahui dampaknya ke gula darah. Namanya Indeks Glikemik. Orang prediabet dan diabetes perlu tahu ini supaya memilih makanan dengan lebih bijaksana. Buat yang mau mencegah juga perlu tahu. Ada juga Glycemic Load atau...

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