S3E35: Grounding Our Roots - Cultivating a Strong Foundation

Join us for the kickoff of September's "Harvest of Self" series. In this episode, we explore the importance of grounding, drawing inspiration from nature's deeply rooted trees. As trees anchor through roots, our values and beliefs stabilize us. Dive in with Deb for personal tales, a reflective journaling exercise, and a rejuvenating meditation to deepen our Earthly connection. Rediscover your foundational truths and start this journey with renewed purpose.Join Deb's Peaceful Journey to Wellness Facebook Group at ⁠⁠debphelps.com/facebookgroup⁠⁠ to receive a free workbook for this week's episode! To access our ad-free premium meditation podcast library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit ⁠⁠⁠Meditate with Deb⁠⁠⁠  and subscribe today. Learn more about Deb at ⁠debphelps.com⁠.---🧘🏻‍♂️⁠⁠⁠⁠⁠Free Discovery Call⁠⁠⁠⁠⁠ for Mindfulness Coaching, Meditation Instruction, or Sound Healing🙏🏻⁠⁠⁠⁠⁠Live Classes, Full Meditation Library & Articles⁠⁠⁠⁠⁠🤲🏻 ⁠⁠⁠⁠⁠Peaceful Journey to Wellness Facebook Group⁠⁠⁠⁠⁠🪷⁠⁠⁠⁠⁠⁠Online Studio⁠⁠⁠⁠⁠🧘🏻‍♂️⁠⁠⁠⁠⁠Meditation Teacher Training and Courses⁠.⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠ Get full access to Meditate with Deb | Peaceful Wellness at debphelps.substack.com/subscribe