S3E4: "I'm Sorry!"
from The Megan Walrod Show Hosted by Megan Walrod
How often have you heard yourself uttering the words, “I’m sorry,” then wondered, “WTF? Why’d I say that? I had nothing to apologize for!” If so, you’re not alone. Welcome to one of the real epidemics for women - the habit of over-apologizing, which erodes our confidence, authority and self-worth. I say - NO MORE! Tune in and discover: Why we as women tend to over-apologize & the detrimental impact it has on our relationships with ourselves & others The top 5 things women apologize for that they don’t need to (knowing these will help you SEE MORE CLEARLY when you’re doing it yourself!) - and what to say instead Practical (& fun!) tips for breaking the habit of over-apologizing - which is the path to boosting your confidence and self-worth And so much more, including a story of a little girl, howling at me… Possible side effects: You may walk away from this episode feeling a bit feisty, ready to put into action the tips I shared to stop apologizing and start inhabiting yourself and your life more fully! JOIN THE PRIVATE FB COMMUNITY & pick up the Top 10 Lists of Things Women Apologize For That They Don’t Need To AND What To Say Instead! https://www.facebook.com/groups/liveyouryes FREE GIFT: “How to Say Yes to Yourself Without Feeling Guilty” https://www.meganwalrod.com/ WANT TO WORK WITH MEGAN? Go here: https://calendly.com/livingouryes/yes-consultation GET CONNECTED: https://www.facebook.com/megan.walrod https://www.instagram.com/meganwalrod/ https://www.tiktok.com/@megan_walrod
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