The Megan Walrod Show
by Megan Walrod
Join us in Season 2: Brave Women, Brave Living & be inspired by amazing women who are creating lives & businesses they love by going beyond cultural conditioning & societal expectations to follow their heart & design their own 'happily-ever-after' now. Tune in to feel less alone, more connected & even braver. Then come join our online community to continue the conversations: https://tinyurl.com/BWBLCommunity Find out more about Megan: www.MeganWalrod.com
Episodes
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S3E7: Navigating Big Changes
How do you navigate big changes with more ease and confidence? Tune into this episode! I’m in the midst of some pretty big life changes and share a few lessons being learned and wisdom about what’s available to us in these transitions when we allow ourselves to go beneath the surface and embrace...
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S3E6: Inner Critic: Friend or Foe?
Too often, we relate to our inner critic as the enemy. Which gets us stuck in a power struggle, and we can never win. So what does it take to befriend your inner critic? Tune in to discover where the inner critic comes from, why she thinks she’s so ‘right,’ and practical steps you can take to…
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S3E5: Thunder Thighs & the Inner Critic
Tired of judging, hiding and feeling apologetic for your body? Join us as we dive deep into the world of judgment and body image. From the relatable struggle of "thunder thighs" to different perspectives on the inner critic, this episode empowers you to transform your relationship with the…
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S3E4: "I'm Sorry!"
How often have you heard yourself uttering the words, “I’m sorry,” then wondered, “WTF? Why’d I say that? I had nothing to apologize for!” If so, you’re not alone. Welcome to one of the real epidemics for women - the habit of over-apologizing, which erodes our confidence, authority and…
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S3 E3: The Truth About Resentment
In this episode, we dive deep into the topic of resentment and how it impacts our lives and relationships. I challenge the common view of resentment and invite you to shift your perspective to have greater ease and freedom. Dive in and discover: The true nature of resentment and why it’s not just...
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S3 E2: Unlearning Guilt
Why do we women often feel guilty when we put ourselves first? That’s what we explore in this episode. Dive in and discover: 4 big reasons we feel guilty when we prioritize ourselves Actionable tips for breaking free from this cycle What it really takes to create a fulfilling, authentic life and...
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S3 E1: Midlife Crisis or Homecoming?
Season 3’s debut episode brings an enlivening twist to the dreaded 'midlife crisis,' reframing it as a powerful return to your authentic self. It's a celebration of self-trust and an invitation to shred the cultural scripts that dictate who we should be. If your spirit's itching for a dose of…
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S2E18: Dr. Debi Silber: Post-Betrayal Transformation
Dr. Debi joins the show to discuss the post-betrayal transformation that’s available to us when we approach betrayal as the opportunity it can be. Listen to learn: - A different perspective on betrayal & the doorway it can become - The 3 discoveries she made regarding betrayal & post-traumatic...
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S217: JJ Elliott: There Are No Rules For This
Join us as we go behind the scenes with debut novelist, JJ Elliott, author of, “There Are No Rules For This,” to explore: - Her creative process and how she navigated imposter syndrome and the publishing process - Writing for the joy of it - How writing her book contributed to her own healing and...
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S2E16: Shana James: Honest Sex, Honest Living
Join us for a very honest, rich and juicy conversation with Shana James, relationship coach and author of Honest Sex: A Passionate Path to Deepen Connection and Keep Relationships Alive, where we explore: - The intersection of sex, authentic relating and mindful communication. - Mature honesty…
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S2E15: Kristina Wingeier: Being Lunar in a Solar World
What is Lunar Living? As Kristina says, “It’s an opportunity to be more reflective, to not always be in push mode and active all the times; to respect down periods, to understand fallow times and to consciously allow that and plan your life around your cycles as much as possible.” Yet it can be...
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S2E14: Dr. Melissa Bird: Graceful Revolution
Drop right into this potent, juicy conversation with Dr. Melissa Bird, and be inspired by her confidence, revolutionary nature and deeply rooted wisdom. She takes us on a journey from her childhood, as a Native American, bisexual, feminist growing up in Utah, through to her current risks and...
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S213: Jessamyn Sara Turgesen: Stay Close To Yourself
Tune in for a rich and honest exploration of self-intimacy, and the story of how Jessamyn ‘stayed close to herself’ throughout her recovery. Addiction can carry such a big stigma, which is why Jessamyn is committed to sharing her story and living her sobriety ‘out loud’ to help dissolve the shame...
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S2E12: Manjit Khalsa: Radical Self-Love
What do you do when you’ve created the life you desire, only to discover it’s not fulfilling? You let that old life die and follow your heart to create a new life. At least, that’s what Manjit bravely did. Yet it’s never straightforward is it? The caterpillar does dissolve into goo before it...
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S2 E11: Rachel Feldman: Getting to Zen
Rachel takes us behind the scenes and shares her journey with facing and overcoming a deep sense of feeling broken. Whether or not you’ve experienced anxiety, depression or trauma yourself, tune in to be inspired by Rachel’s wisdom that can serve us all. She talks honestly about how she healed…
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S2 E10: Siris Rivas-Verdejo: Self-Advocacy & Exuberant Living
CW: sexual abuse. 1. Brave living: a dynamic dance of external and internal influences 2. Intergenerational influence, impact, healing and evolution 3. Leaps of faith with career and overcoming trauma 4. Navigating the guilt and shame of going beyond cultural expectations 5. Consent, non-consent...
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S2 E9: Muneeza Ahmed: Being Intuitive
In this rich and intimate conversation, we go behind the scenes with Muneeza Ahmed, Intuitive Medicine Woman®, to hear her stories and insights about motherhood and marriage; her calling and connection to God; how she sources courage and is guided by her intuition; and how being bedridden fueled...
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S2 E8: Megan Walrod: Being an Invitation to What You Desire
How do we become an invitation to receive that which we desire? How do we shift out of anxiety (like the little bird in “Are You My Mother?” by P.D. Eastman) into a space of trust and surrender? Tune into this “Solo Quickie” episode to discover how I’m approaching this in my own life (in my “Find...
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S2 E7: Cory Michelle: Being Risk-Attracted
1. A different perspective on being brave. 2. Stepping into risk. Taking a chance on yourself and your dreams. 3. Fear as an attraction point and indicating the direction to go in. 4. Tapping into the future self version of yourself that’s done that thing that scares you. 5. Quantum jumps: what...
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S2 E6: Monica Nyiraguhabwa: Being On Purpose
1. Lessons learned in leadership: what it takes to pioneer a movement. 2. We may not have control as to where our journeys begin, but along the way, we can shape the narrative we want for ourselves. We have the power within us to shape our lives. 3. The power of mentorship and how it changes how…
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S2 E5: Lisa Murray: Being Creation
1. Creating by following your energetic awareness. 2. Being patient and allowing the ‘answer’ to come to you. 3. Learning how to be comfortable with the void: it’s in the void where it’s all born. 4. Taking action on the thing that’s in front of you, “What is in front of me and what am I to do…
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S2 E4: Dr. Saida Désilets: Being Love
1. The counterculture nature of desire 2. How desire has been hijacked and the impact of that on us 3. 6 foundational desires 4. What is love really? 5. The generative nature of self-love 6. Love is freedom and freedom is love 7. Too much safety and love dies 8. Insight into the pain of…
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S2 E3: Kysha Mitchell: Being Called
1. The Calling she and her partner received in the very beginning of their relationship and how “One Day” became “It’s Time” 2. How to Elevate Your Now and experience elements of your big vision/dream today 3. Insights into fear, relationship and what true home is 4. What was unlearned—as an...
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S2 E2: Bernadette Pleasant: Being Permission
1. How social, religious and family conditioning led to her being emotionally and physically shut down. 2. The resentment that built when cutting parts of herself off to try to fit into a world she didn’t fit into. 3. The journey of taking back her power and re-membering parts of herself. 4. She...
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S2 E1: Kenlyn Kolleen: Being Initiated
1. Being a skin-shedder and walking the path of death and rebirth, experiencing many different iterations of self. 2. The death of her own plans that occurred after a psychic told her: “You’re not going to be doing this work anymore. Everything is going to change. Something new is coming through...
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Episode 17: Gratitude's Shadow
‘Tis the season of gratitude. And gratitude is great! Yet it has a shadow side that is rarely talked about. For example, how often do you say “Thank you” when what you really want to say is “F/U”? Tune in to this episode to get an embodiment exercise that gives you access to your POWER and GOLD…
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Episode 16: Self-Advocacy
Advocacy is all about taking a stand for others. It refers to any action that you take to support, speak on behalf of and otherwise contribute to others having what they desire. My sense of you is that you are a powerful advocate for others. The question is: how’s it going with advocating for...
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Episode 15: Visibility: What If It’s Not What You Think?
What if visibility isn’t what you think it is and so much more? How does judgment, imposter syndrome and doubt impact your visibility? What would it be like to have the visibility you know is possible…and where do you even begin to have that? Would you like to find out? If so, tune into this...
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Episode 14: Being The Lighthouse
Are you dimming your light? And being less than the full miraculous wild weird being that you truly are? Discover the 8 signs that you might be…and some questions to play with to support you in cutting that sh*t out so you can be the beacon of possibility you’re here to be! To get more support…
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Episode 13: A Hedonist's Approach To Resolutions
Happy New Year! Welcome to the next new chapter just waiting for you to choose what you truly desire to create your life and business to be! Before moving forward with the usual kind of resolutions, which are so often based in judgment, deprivation and discipline…tune in to this episode to…
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Episode 12: Spiritual Fishing
What is spiritual fishing? How can we use it to enrich our lives, to heal, to discover the gold and gifts hidden within us? This session, inspired by Mark Nepo’s “The Book of Awakening” and specifically his entry called spiritual fishing explores these questions and more. This episode is for you…
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Episode 11: Piss Off, Positivity!
Recently, people praised me for my positive attitude ‘cause I fell off a horse, fractured a couple of vertebrae and am choosing to live the question, “What are the gifts in this?” That praise actually pissed me off… and led me to create this episode where I explore the limitations of positivity…
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Episode 10: Leader or Follower?
The inspiration for this episode came from my horseback riding lesson the other day. My four-legged ‘teacher’ taught me a great lesson about LEADERSHIP… and how I was unconsciously being the follower. How often in life and business are we unconsciously being the follower? Allowing other people’s...
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Episode 9: The Vulnerability of Asking
What if our definitions of vulnerability themselves are what keep us from being willing to choose it more? What if there’s a different possibility with being vulnerable that you may never have considered before? And what if that different possibility could allow you to ask for more than you ever...
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Episode 8: Money Mashup
Money money money! What does the topic of MONEY bring up for you? Do you love it? Hate it? Struggle with it? Delight in it? Either way, money can be such a loaded thing. We relate to money based on a mashup of all the judgments, points of views and perspectives we’ve picked up from parents,...
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Episode 7: Pain or Possibilities?
Is pain real? Or is it our perspective of it that makes it real? What if there are other perspectives of pain that could provide more ease and even, greater possibilities? Whether it’s physical pain (like the story I share in this episode), emotional pain, mental pain… what else is possible when...
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Episode 6: Surrender
We’ve learned to view ‘surrender’ as a weakness, since one definition of the word describes it as giving up to another who has more power or authority over us. In an attempt to avoid this weakness at all costs, we try to control everything. But what does that actually create for us in our lives…
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Episode 5: Being Unapologetically You
How often do you apologize for yourself? How much does the fear of other people’s judgments hold you back from being fully self-expressed? A little? A lot? And how fun is that? Living life constricted and contracted, attempting to fit into a box others put you in? Feeling guilty and ashamed for…
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Episode 4: Being Dangerous
Women entrepreneurs have confessed to me that they’re afraid to speak up, express their true voice and be as powerful as they sense they truly are. “I want to be more visible but I hold myself back,” they tell me. “It’s dangerous.” I myself used to believe that it was dangerous for me if I...
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Episode 3: Abracadabra
What the heck does this word have to do with you as a woman entrepreneur, creating your life and business? Everything! Abracadabra, loosely translated, means, "I create with my words.” What is it that you’re creating with your words? Are you using words that limit - or liberate - you? (1:30) What...
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Episode 2: Author Your Life
The conversations we have in the privacy of our own inner terrain are the most important conversations we have. In this intimate space, it’s important to be really honest with yourself: are you holding yourself down or lifting yourself up? Are you telling yourself, ‘Who are you to do this?’ and...
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Episode 1: Live Your Yes
What if you could create a life and business you love by prioritizing all that lights you up? And what if you could also create more success for everyone, including yourself, by doing more of what makes you happy? In this intro episode you’ll hear my story of how I overcame people-pleasing and...
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Welcome to The Megan Walrod Show!
Welcome to The Megan Walrod Show, with your host, Megan Walrod. What if you could create a life and business you love by prioritizing all that lights you up? And what if you could also create more success for everyone, including yourself, by doing more of what makes you happy? Would you be...
About this show
Join us in Season 2: Brave Women, Brave Living & be inspired by amazing women who are creating lives & businesses they love by going beyond cultural conditioning & societal expectations to follow their heart & design their own 'happily-ever-after' now. Tune in to feel less alone, more connected & even braver. Then come join our online community to continue the conversations: https://tinyurl.com/BWBLCommunity Find out more about Megan: www.MeganWalrod.com
Hosted by
Megan Walrod
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