S3E40 - Ultra Processed Food: Enak, Murah, Nagih Pula oleh Willy N. Yonas, BHM, ACSM-CPT

from Podcast Sehat Seutuhnya (PSETUHNYA) · host sehatseutuhnya

Mayoritas kalori dr makanan yang lu makan kemungkinan diatas 50% itu dari Ultra Processed Food (UPF) atau makanan kemasan. Ultra Processed Food dibuat supaya enak, murah dan bikin orang ketagihan. Makin banyak orang yang sering beli, makin banyak cuan nya. Tapi sehat engga? Pembahasan di episode podcast ini diambil dari buku Ultra Processed People ditulis oleh Chris van Tulleken. Enjoy listening!

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This episode was published on December 12, 2024.

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