S3E45: Community Fitness & Gym Shyness with Wendy Kleinke

Complete show notes: https://runliftmompod.com/why-is-community-important-in-fitness/ Wendy's Facebook community for fitness professionals: https://www.facebook.com/groups/liftedcommunity/ Wendy on Instagram: https://www.instagram.com/fitnesssolutionswithwendy/  This show is possible with partners: runliftmompod.com/factor (Save $90 off your first 3 weeks with NEWTOFACTOR90) runliftmompod.com/partners aloette.com/runliftmom (use code RLM for 15% off anything!) runliftmompod.com/factor runliftmompod.com/instacart runliftmompod.com/fabletics (2 for $24 bottoms, I like Motion365!) Connect with me: [email protected] instagram.com/runwithsuzy runliftmompod.com/blog pinterest.com/runliftmom YouTube.com/runliftmom