S3E49: Preparing for the Solstice: A Mindful Transition

Welcome to our meditation session, 'Preparing for the Solstice.' As we approach the shortest day of the year, let's use this time to mindfully transition into the deeper, more introspective aspects of winter. Podcast ResourcesFor previous podcast episodes and workbooks with Deb go to ⁠⁠⁠⁠peacefulwellnesspodcast.com⁠⁠⁠⁠. Join Deb's Peaceful Journey to Wellness Facebook Group at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠peacefulwellnessgroup.com⁠⁠⁠⁠⁠ to meet with other travelers on the journey. To access our meditation library, we offer a wide range of categories to meet your needs, whether you seek relaxation, inspiration, or personal growth, visit ⁠⁠⁠⁠⁠⁠Meditate with Deb⁠⁠⁠⁠⁠⁠ and subscribe today. Learn more about Deb at ⁠⁠⁠⁠debphelps.com⁠⁠⁠⁠. Get full access to Meditate with Deb | Peaceful Wellness at debphelps.substack.com/subscribe