S3E5 - Mental Health And Perspective(with Doug Middleton)

from Train for Life · host ISI® Elite Training

Guest: Doug Middleton — Former NFL player | Founder of Dream Yoga and WellnessHosts: Adam Rice (CEO, ISI® Elite Training) & Amanda Hall (COO, ISI® Elite Training)In This Episode, You’ll Learn:Doug's journey from professional football to mindfulness and mental health advocacyThe origin of Dream Yoga and what drives his missionThe importance of being mentally conditioned—not just physicallyHow personal loss shaped Doug’s purpose and passion for mental wellnessDaily habits and mental tools to elevate your mindsetWhy perspective is everything when it comes to leadership and growthQuotes to Remember:“You can’t train your body to be elite without training your mind first.”“Perspective shifts everything—it can turn pain into purpose.”📲 Connect with Doug Middleton:Instagram: @36dm_eraDream Yoga & Wellness: dreamyogawellness.com🔗 Stay Connected with ISI® Elite Training:Website: www.isielitetraining.comInstagram: @isielitetrainingYouTube: ISI® Elite Training Channel

Episode metadata supplied by the publisher feed · Published Jul 22, 2025

What this episode covers

In this episode of the Train for Life podcast, hosts Adam Rice and Amanda Hall sit down with former NFL safety and wellness entrepreneur Doug Middleton. Doug shares his powerful journey from the gridiron to becoming the founder of Dream Yoga and Wellness. This isn’t just a story of athletic success—it's a deep dive into the mental battles that many face behind the scenes. Doug opens up about his personal struggles with mental health, the loss that fueled his purpose, and the tools he uses to stay grounded in both life and business. Together, Adam, Amanda, and Doug explore how mindset, vulnerability, and perspective are the keys to unlocking your full potential.

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S3E5 - Mental Health And Perspective(with Doug Middleton)

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How long is this episode of Train for Life?

This episode is 38 minutes long.

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This episode was published on July 22, 2025.

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