S3E54: Women Are Not Small Men with Dr. Stacy Sims

Full show notes available at runliftmompod.com/epi183  Connect with Dr Sims: drstacysims.com  instagram.com/drstacysims Wild AI app to track menstrual cycles & performance: https://wild.ai  Online courses by Dr. Sims: drstacysims.com/courses Connect with me: instagram.com/runwithsuzy or email me to sponsor the show's first virtual fitness event [email protected]  Support the show:  aloette.com/runliftmom (save 15% with code RLM)    runliftmompod.com/factor  Save $40 off first week (was $30) with FIRSTFACTOR90  runliftmompod.com/instacart   runliftmompod.com/fabletics (new! Get the Motion365 blend for performance!)