S3E83 | PTSD, Invisible Wounds, and Empowering Veterans Through Fitness with Phil Palmer from WarriorWOD

WarriorWODPhil Palmer, Executive Director and Founder of WarriorWOD, shares his story of his military journey, PTSD, and fitness, and ultimately what drove him to start WarriorWOD.WarriorWOD is a nonprofit that prioritizes exercise and nutrition as the leading prescription for veterans recovering from PTSD.WarriorWOD serves to provide Veterans treatment through paid gym memberships, nutrition coaching, and mentorship.Support and sign up for the virtual competition June 24-27: https://www.warriorwod.org/compsGet more info to join the program as a veteran: https://www.warriorwod.org/join-our-program